Hello friends, Aaj ham diet soup banayege, ye aapka weight loss karne me bohat faydemand sabit hoga.To aaiye banate hai cabbage diet soup/cabbage soup for weight loss.
Ingredients for Original Cabbage Diet Soup(Avshyak Samgri)-
- Patta gobhi(Cabbage)-1 madhyam aakar ki
- Kati pyaj-2
- Namak-swadanusaar
- Tamatar(tomato) -4 madhyam aakar ke
- Hari shimla mirch
- Kali mirch powder-swadanusaar
- Nimbu ka ras-4 bade chamach
How to Make Cabbage Soup for Weight Loss-Vidhi
Sabse pehale patta gobhi (cabbage) ko chote-chote tukado me kaat le aur tamatar ko dho kar tukado me kaat lijiye.
Ab kisi pan ko gas par rakhe , isme pyaj daal kar 1-2 minute tak bhune.
Ab isme patta gobhi, namak daale aur dhire-dhire chalaye ! Baad me isme 4 cup paani daal kar isko dhak kar 2-3 minute tak pakaye.
Ab isme tamatar , kali mirch daal kar chalaye aur fir se 2-3 minute tak pakaye.
Isme kati hui shimla mirch daale aur isko 8-9 minute tak dhak kar pakaye.
Baad me isme nimbu ka ras mila de aur gas band kar de.
Aapki weight watchers cabbage soup recipe/Cabbage soup for weight Loss ban kar tyaar hai.
0 comments:
Post a Comment